"We specialize in helping people at all levels who want to get stronger, move well, develop their fitness, improve their body composition, and get the most out of every hour they spend in the gym. All of our sessions are capped at 4 people. We track, measure and prescribe weight based on percentages. We offer guaranteed training times with the ability to reschedule at your convenience. We offer a robust schedule with 70+ classes offered every day."
Mon | 05.30 am - 09 pm |
---|---|
Tue | 05.30 am - 09 pm |
Wed | 05.30 am - 09 pm |
Thu | 05.30 am - 09 pm |
Fri | 05.30 am - 09 pm |
Sat | 05.30 am - 09 pm |
Sun | 05.30 am - 09 pm |
Jessica Bee
11 Oct, 2024I have been coming to The Fort for a year and a half now, and I love it! I am huge on accountability, and The Fort provides the perfect amount that I need; between the excellent coaches and the incredible community of other clients, it's been the most consistent I have ever been with any exercise. I have seen results, both inside and out, which is incredibly encouraging, and my doctor has even commented on my improved health and has encouraged me to keep doing what I am doing. You can tell how much time and effort goes into developing each program, how serious the Fort team is about supporting their community, and how passionate they are about what they do! If you're into strength training/personal trainer style workouts (and even if you're not), it's definitely worth the trial period to see if this is for you!
Thomas Rorick
22 Sep, 2024This is hands down the best gym in NYC! I have come here for about 1.5 years and it has consistently been a fantastic experience. The training programs are well-structured and thought out to challenge you for a full body workout, while also building upon prior sessions. The results have been great as the programs consistently improve your strength and endurance. The coaches are wonderful at offering the right guidance and improvements, whether it's what weight to use for new movements or form tweaks that increase performance. Most importantly, the gym is based on a great community that supports everyone who joins, regardless of where they are starting from, and wants to see members succeed.
Jim Berridge
18 Sep, 2024I was lucky enough to find The Fort in NYC in March 2024 and I am still an enthusiastic member more than 6 months later. The energy, enthusiasm and inclusive community of coaches and members make The Fort a special place. Like a lot of New Yorkers I've had memberships at a myriad of gyms and boutique fitness studios across the city but in more than 25 years in the city nothing has kept me consistently coming back like The Fort. The programming is extremely well designed, covering the bases for strength, mobility and cardio in every workout. The Fort coaching team also manages to truly "meet people where they are at" , balancing individual attention with group accountability and community. I've taken many swings at getting back in shape in recent years, but The Fort is the only place that manages to keep me coming back week after week. A training session at The Fort is always a bright spot in my day. I would recommend it to anyone looking for a program that boosts motivation and gives encouragement on the overall journey to better health!
Elke P
26 Aug, 2024I can't say enough good things about The Fort! From the moment I joined, I knew this place was special. The sense of community here is beyond amazing—everyone is so welcoming, supportive, and encouraging. It's not just about working out; it's about growing together and being part of a family that lifts each other up. The coaches are incredibly knowledgeable and truly invested in every member's progress. Their attention to detail and commitment to helping you improve is second to none. The training program is thoughtfully designed to challenge you but at a pace that works for each individual. I've never felt stronger, both physically and mentally. What I love most is how much these workouts have translated into my daily life. My body is stronger, my mind is sharper, and I feel more capable in every aspect of life. If you're looking for a gym that pushes you to be your best while being part of an inspiring community, look no further! Hands down, the best in the business.
Brian Boisvert
19 Sep, 2024The Fort is the absolute best gym in NYC! The programming is incredibly effective and ensures you make progress in a way I’ve never experienced. Being an athlete at the Fort means you can have confidence in your training in everything from how much weight to use, to form, to maintaining the motivation. Simply put, all you have to do is show up, ready to work, and they do the rest for you. The Fort has changed fitness forever for me. I have never loved strength training so much, and you will, too!