+1 646-684-4912
47 W 14th St floor 5, New York, NY 10011, USA, New York, usa
The fast pace of life in New York City can make it near impossible to get in the gym and get after it. Our cadre of professional coaches have been there too and can put together the perfect fitness plan that fits into your busy routine.
OUR EXPERT COACHES
We know that every person has different needs when it comes to fitness training for optimal health so our team works closely together with clients' individual goals in mind. Our talented coaches are nationally certified Personal Trainers through the National Academy of Sports Medicine (NASM) with additional certifications as Certified Functional Strength Coach (CFSc), and Certified Strength Conditioning Specialist (CSCC)
Mon | 06 am - 07 pm |
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Tue | 06 am - 07 pm |
Wed | 06 am - 07 pm |
Thu | 06 am - 07 pm |
Fri | 06 am - 07 pm |
Sat | 06 am - 07 pm |
Sun | 06 am - 07 pm |
L. Bloom
11 Oct, 2024I love this gym! Friendly people, great coaches, and proper a$$-kicking workouts (yet approachable from any level). They offer group classes as well as private & semi-private personal training. I also love their full-size InKind BIA scale to track progress in terms of muscle mass and body fat percentage. (Other places have smaller InKind machines that yield less information.) I also appreciate the clean showers, lockers with programmable locks, big fresh towels, shampoo, spray deodorant, etc! I barely have to pack more than a change of clothes to get on with my day from here.
Cindy Kim
11 Jan, 2024I’ve been coming here on and off through classpass over the years and primarily have taken the strength and sweat classes. One of my favorite trainers, Wendy is super interactive and great at coaching folks through the workouts. I recommend folks to try any of the classes/personal training she offers. I’m someone who goes to the gym regularly with a coach who programs my workouts 4-5 times a week. Occasionally, I love to take classes like these to challenge my conditioning and endurance since cardio is something all of us strive to do more (as someone who primarily lifts). It’s not only challenging but fun to see myself progress through the sweat each class I consistently go to. I recommend checking out their various classes and programs as it’s friendly to all levels while also being a short walk away from all major train stations. Thanks for providing awesome classes, staff, & service!
Anabel Katsnelson
19 Aug, 2024Loved Alex Gallagher’s 6:15 class Monday night! Great workout!
Kathleen Carter
25 Jan, 2024Very thankful for this gym. It’s a come as you are… No competition. Every coach is there to help you. I love the training sessions. Can’t recommend enough!
Lila's Adventures
29 Sep, 2023*UPDATE* Kelvin the owner reached to me and im in complete understanding of the situation. He seems like a great guy and I wish him and the business success. Not sure if the owner thinks it's funny but for the past 2 years I've been getting calls for Kelvin for a small business loan. I was finally able to get someone to talk to me and finally was able to get figure out what business this was. I left a few messages at the Gym for Kelvin but I never got an answer back. I'm leaving this 1 star until I get this situation settled.